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Player Pre-Game Routines: Pre-game routines contribute significantly to player performance by setting the tone for the upcoming match. They help players mentally prepare and establish a comfortable routine that enhances their focus and concentration. Each player on the New York City FC team has their own unique pre-game routine, which may include activities such as visualization exercises, warm-up drills, or listening to music. These rituals assist in building confidence, reducing anxiety, and creating a conducive environment for optimal performance. Conclusion: In the world of professional sports, success goes beyond physical attributes. New York City FC understands the importance of player mental toughness, post-game recovery nutrition, and pre-game routines in achieving remarkable results. 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